Mental Health | Diabetes Talk

Aerobic Activity Can Lower the Need for Insulin

Exercise is so important for people with diabetes that the National Institutes of Health (NIH) recommends 150 minutes of aerobic exercise...

Focusing on Mental Health with Diabetes

Initially being diagnosed with diabetes or even prediabetes can cause unwanted angst and anxiety. The fear of the unknown can become...

Diabetes and Exercise

No matter what disease one has exercise is important. However, for people who have diabetes, the benefits of exercise cannot be...

Living with Diabetes

Diabetes is no joke, and plain and simple; it sucks! However, you know this. Once you get over the initial shock of having been...

The Right Eating Plan Helps Manage Diabetes and Prediabetes

The first question asked by most people with diabetes when initially diagnosed is, “What can I eat?” There have been thousands of...